Welcome To The Start

Of Your New, Healthy

Lifestyle…

Hey there! I’m Kat!

Hey there! I’m Kat!

I created Living in Slack Tide as a space for like-minded individuals to connect and learn ways they can reach their health, fitness, and wellness goals.

I’m one of the many (like you!) who strive for that healthy balance on a day-to-day basis. My hope is to share what works for me, so you can learn what’s best for you!

If there’s a particular topic that you would like for me to cover, please shoot me an email at kat@livinginslacktide.com.

I can’t wait to meet the healthiest, happiest version of you!

Grab Your Freebie!

Grab Your Freebie!

Let’s Get Started!

Let’s Get Started!

Living In Slack Tide

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