How many times a day do you catch yourself thinking, "This can wait."? If you're anything like me, it's A LOT. Like, way too much. It's a strange thing. So much of the time we become so used to being in "avoidance mode", that we eventually don't even realize we're...read more
You can have your life seemingly all-together, but without basic productivity essentials in place, things can go in shambles REAL QUICK! I'd prefer this didn't happen, and I'm sure you feel the same. By implementing a number of simple hacks into our daily lives, we...read more
Watching other people's reactions when you openly mention that you're into "self-help" are pretty similar as when someone mentions they're a "vegan" or "feminist". It makes some people excited, other people cringe, but there's almost always a judgmental reaction from...read more
Hey there! I’m Kat!
I created Living in Slack Tide as a space for like-minded individuals to connect and learn ways they can reach their health, fitness, and wellness goals.
If there’s a particular topic that you would like for me to cover, please shoot me an email at firstname.lastname@example.org.
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